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The Healthy Way with Shahi

May 27, 2019

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Connect to your body's energy as Lilia guides us through how we store trauma inside of us, and how to free ourselves from it to live a more peaceful and stress-free life!

More about Lilia Thuler

Lilia is a holistic health practitioner, holds Bachelor of Science in Holistic Medicine with Doctorate degree in progress. Certified Lifeline Practitioner, and an Advanced Thought Field Therapy practitioner.

She has a transformational coaching and holistic health counseling practice Pegasus Holistic based in Chicago.  She is a mother of 3 boys, who are 15, 13 and 5. She advocates a clean holistic way of living at home as well as with her clients. You can read more about her work on


In today's episode we talk about:

* How our subconscious mind stores traumas - small and big - into our bodies and how we can free ourselves of them

* Two of the methods she uses in her practice to heal her client's energy

* Two tips you can start implementing today to help with your body's energy, including going to your local pharmacy and getting the Bach Flower Remedy spray

* Thought Field Therapy Tapping