EP06: The number one reason metabolism slows down, with Shahinaz El Tarouty

Mar 11, 2019

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In today's episode, I share with you part of my journey that led me to health and wellness in the first place and what is the number one reason our metabolism slows down - and no that's not age. 

In today's episode I talk about:

 1. One thing that led me to became a health coach

4. What you need to focus on the reverse your metabolic rate and reset your metabolic age

3. The main reason metabolism slows down

2. How I had stubborn weight as I was approaching 40, despite the fact that I was doing everything right.

 

..... And more!