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The Healthy Way with Shahi

Feb 4, 2019


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In today's episode our guest tells us;

*How she discovered Yoga

*How long she's been practicing Yoga

*What does she wish for people to know about Yoga

*The different types of Yoga 

*Benefits of Yoga and how it can promote a healthier lifestyle

Today's episode guest speaker is Amy Figoli, Threads of Yoga Owner & Director.

You can connect with our guest expert Amy at her email: