Feb 4, 2019
In today's episode our guest tells us;
*How she discovered Yoga
*How long she's been practicing Yoga
*What does she wish for people to know about Yoga
*The different types of Yoga
*Benefits of Yoga and how it can promote a healthier lifestyle
Today's episode guest speaker is Amy Figoli, Threads of Yoga Owner & Director.
You can connect with our guest expert Amy at her email: threasofyog118@gmail.com