EP13: Healing Your Body's Energy

May 27, 2019

• • Follow Shahi's daily updates on her favorite social media platform: Instagram OR her Facebook Page
  • Get inspired with some super HEALTHY chocolatey desserts and breakfast ideas by downloading Shahi's FREE COOKBOOK here.

   

  • Join THWP Facebook community (FREE). This is where my community stays in touch and can ask questions in between episodes. Join my community here

   

  • Tell a friend about The Healthy Way with Shahi Podcast. Why not share the fun! You can clock on the 3 dots next to the episode name and click on share to email a friend or tell them about THWP in person.

Connect to your body's energy as Lilia guides us through how we store trauma inside of us, and how to free ourselves from it to live a more peaceful and stress-free life!

More about Lilia Thuler

Lilia is a holistic health practitioner, holds Bachelor of Science in Holistic Medicine with Doctorate degree in progress. Certified Lifeline Practitioner, and an Advanced Thought Field Therapy practitioner.

She has a transformational coaching and holistic health counseling practice Pegasus Holistic based in Chicago.  She is a mother of 3 boys, who are 15, 13 and 5. She advocates a clean holistic way of living at home as well as with her clients. You can read more about her work on pegasusholistic.com

 

In today's episode we talk about:

* How our subconscious mind stores traumas - small and big - into our bodies and how we can free ourselves of them

* Two of the methods she uses in her practice to heal her client's energy

* Two tips you can start implementing today to help with your body's energy, including going to your local pharmacy and getting the Bach Flower Remedy spray

* Thought Field Therapy Tapping